부위
손목 앞쪽면, 긴손바닥근힘줄(palmaris longus tendon)과 노쪽손목굽힘근힘줄(flexor carpi radialis tendon)의 사이, 손바닥 쪽 손목주름(palmar wrist crease) 위.
On the anterior aspect of the wrist, between the tendons of palmaris longus and the flexor carpi radialis, on the palmar wrist crease.
On the anterior aspect of the wrist, between the tendons of palmaris longus and the flexor carpi radialis, on the palmar wrist crease.
취혈
주먹을 가볍게 움켜쥐고 손바닥이 위쪽을 향하도록 손목을 돌린 상태에서 팔꿈치를 약간 굽히면, 긴손바닥근힘줄과 노쪽손목굽힘근힘줄이 현저하게 드러난다. 손바닥 쪽 손목주름의 중점, 긴손바닥근힘줄과 노쪽손목굽힘근힘줄의 사이, 콩알뼈(pisiform bone)의 몸 쪽 끝인 神門(HT7)과 같은 높이에서 취혈한다.
Note: With the fist clenched, the wrist slightly flexed, the two tendons become more prominent. PC7 is located at the midpoint of the palmar wrist crease, between the tendons of Palmaris longus and the flexor carpi radialis, at the same level as HT7, at the proximal extremity of the pisiform bone.
Note: With the fist clenched, the wrist slightly flexed, the two tendons become more prominent. PC7 is located at the midpoint of the palmar wrist crease, between the tendons of Palmaris longus and the flexor carpi radialis, at the same level as HT7, at the proximal extremity of the pisiform bone.
침구법
- 直刺 0.3～0.5寸
- 斜刺 0.5～0.8寸
- 斜刺 0.5～0.8寸