부위
목 뒤부위, 바깥뒤통수뼈융기(external occipital protuberance)에서 수직으로 아래쪽, 양쪽 등세모근(trapezius muscle) 사이의 오목한 곳.
In the posterior region of the neck, directly inferior to the external occipital protuberance, in the depression between the trapezius muscles.
In the posterior region of the neck, directly inferior to the external occipital protuberance, in the depression between the trapezius muscles.
취혈
앉은 상태에서 머리를 약간 뒤로 젖히고, 등세모근의 힘을 뺀 자세에서, 後髮際(posterior hairline)의 중점에서 뒤통수뼈(occipital bone)를 향해 손가락을 움직여 오목한 곳에서 취혈한다.
Note: With the head slightly extended in the seated position, loosen the trapezius muscle, then move superiorly from the midpoint of the posterior hairline to the occipital bone, GV16 will be found.
Note: With the head slightly extended in the seated position, loosen the trapezius muscle, then move superiorly from the midpoint of the posterior hairline to the occipital bone, GV16 will be found.
침구법
- 直刺 0.3～0.5寸
- 斜刺 0.5～0.8寸
- 不宜深刺 (深部에 延髓가 있으므로 不可深刺)
- 斜刺 0.5～0.8寸
- 不宜深刺 (深部에 延髓가 있으므로 不可深刺)